Friday 12 December 2014

Adding Excitement to Garden Games

Are your kids spending too much time sat indoors playing video games or watching television? This can be a real problem, with many children failing to get enough exercise. A number of reports have shown childhood obesity levels on the rise and a lack of exercise being suggested as one of the key factors behind this. So is it as simple as removing the video games and instructing your kids to exercise more? While this is one approach that some people like to take, it may not be the most effective.

Forcing kids to exercise may not work as well as you might hope.
It may lead to your children resenting the idea of exercise. A far better idea is to show them how much fun you can have playing outdoors.

The garden provides a perfect environment.

It's somewhere that allows you to control the play environment, ensuring that your kids are safe and that you're able to keep an eye on them.

How should you go about showing them how much fun it can be? One way is to invest in some new games and toys.
There are plenty to choose from and they come in a variety of shapes and sizes.
You'll obviously need to give some thought to how much room you have available in your garden and also to the budget that you have.
Fortunately there are plenty of smaller, relatively cheap toyys, games and activities that can be used to provide fun and exercise for your children. Where might you start? Ball games can often be a good starting point - you can soon use them to introduce a greater element of fun into your garden. Another alternative is to buy a paddling pool.
Again, this is relatively cheap.
You can also add to it by buying a range of extra toys that are suitable for using in water. If you have a larger budget available then you might look to trampolines, climbing frames, slides or swings.
The common theme with all of these pieces of equipment is that they will add excitement, as well as helping your children to keep fit.
The benefits of such an approach are likely to be seen in the form of your children being fitter and healthier.

No comments:

Post a Comment